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Vitamin B3 (Niacinamide)
Vitamin B3 (niacinamide) is essential for energy metabolism, cellular repair, and cardiovascular health. It supports over 400 enzymatic reactions in the body.
Key Benefits
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Energy Production
Essential for converting carbohydrates, fats, and proteins into energy.
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Cellular Repair
Supports DNA repair and cellular recovery processes.
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Heart Health
Supports healthy cholesterol levels and cardiovascular function.
How It Works
Niacinamide is converted to NAD+ and NADP+, essential coenzymes for cellular energy production, DNA repair, and antioxidant defense systems.
Scientific Research
Niacin for primary and secondary prevention of cardiovascular events
Cochrane Database • 2013
Niacin supplementation improved lipid profiles and cardiovascular markers.
Read StudySafety Information
Possible Side Effects
- Flushing (with nicotinic acid form)
- Nausea
- Liver toxicity at high doses
Drug Interactions
- Statin medications
- Blood thinners
Contraindications
- Active liver disease
- Severe gout
Dosage Information
Recommended Daily Dose
14-16mg per day (RDA)
Range
10-35mg
Timing
With meals to reduce stomach upset
Aftershock contains 15mg per serving, meeting daily requirements.