Vitamin B3 (niacinamide) is essential for energy metabolism, cellular repair, and cardiovascular health. It supports over 400 enzymatic reactions in the body.
Essential for converting carbohydrates, fats, and proteins into energy.
Supports DNA repair and cellular recovery processes.
Supports healthy cholesterol levels and cardiovascular function.
Niacinamide is converted to NAD+ and NADP+, essential coenzymes for cellular energy production, DNA repair, and antioxidant defense systems.
Cochrane Database • 2013
Niacin supplementation improved lipid profiles and cardiovascular markers.
Read StudyRecommended Daily Dose
14-16mg per day (RDA)
Range
10-35mg
Timing
With meals to reduce stomach upset
Aftershock contains 15mg per serving, meeting daily requirements.
Vitamin B12 is essential for energy metabolism, nerve function, DNA synthesis, and red blood cell fo...
Vitamin B6 is involved in amino acid metabolism and many everyday physiological processes. In supple...
B-complex refers to the group of eight essential B vitamins: B1 (thiamine), B2 (riboflavin), B3 (nia...