Vitamin B3 (Niacinamide)
Vitamin B3 (niacinamide) is essential for energy metabolism, cellular repair, and cardiovascular health. It supports over 400 enzymatic reactions in the body.
Key Benefits
Energy Production
Essential for converting carbohydrates, fats, and proteins into energy.
Cellular Repair
Supports DNA repair and cellular recovery processes.
Heart Health
Supports healthy cholesterol levels and cardiovascular function.
How It Works
Niacinamide is converted to NAD+ and NADP+, essential coenzymes for cellular energy production, DNA repair, and antioxidant defense systems.
Scientific Research
Niacin for primary and secondary prevention of cardiovascular events
Cochrane Database • 2013
Niacin supplementation improved lipid profiles and cardiovascular markers.
Read StudySafety Information
Possible Side Effects
- Flushing (with nicotinic acid form)
- Nausea
- Liver toxicity at high doses
Drug Interactions
- Statin medications
- Blood thinners
Contraindications
- Active liver disease
- Severe gout
Dosage Information
Recommended Daily Dose
14-16mg per day (RDA)
Range
10-35mg
Timing
With meals to reduce stomach upset
Aftershock contains 15mg per serving, meeting daily requirements.
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