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Citicoline (CDP-Choline)
Citicoline (CDP-Choline) is a powerful nootropic that supports brain health, memory, and cognitive function. It provides choline and enhances phospholipid synthesis.
Key Benefits
🧠
Memory Enhancement
Improves both short-term and long-term memory formation.
🎯
Enhanced Focus
Increases attention span and mental clarity.
🛡️
Brain Protection
Provides neuroprotective benefits and supports brain health.
🧪
Neurotransmitter Support
Enhances acetylcholine and dopamine production.
How It Works
Citicoline provides cytidine and choline, supporting phosphatidylcholine synthesis and acetylcholine production while enhancing dopamine receptor density.
Scientific Research
Citicoline in cognitive impairment and vascular dementia
Clinical Interventions in Aging • 2012
Citicoline improved cognitive function and attention in elderly patients.
Read StudyEffects of citicoline on attention and memory
Food and Nutrition Sciences • 2014
Citicoline supplementation enhanced attention and working memory.
Read StudySafety Information
Possible Side Effects
- Headache
- Insomnia
- Nausea
- Blurred vision (rare)
Drug Interactions
- Levodopa (may enhance effects)
Contraindications
- None well established
Dosage Information
Recommended Daily Dose
250-500mg per day
Range
250-2000mg
Timing
Morning or early afternoon, with or without food
Listed in Aftershock ingredients. Specific amount not disclosed but likely effective dose.
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